1440 Retreat: Awakening Calm in a Time of Chaos

A Sanctuary for Nervous System Regulation, Embodied Wisdom & Renewal

Location: 1440 Multiversity Scotts Valley, CA with Equine activities at Nestldown in the Santa Cruz Mountains

Dates: May 20-22 2025

Cost: $6558 – includes all accommodation, meals, activities, medical and psychological intake, pre and post-retreat preparation and integration zoom calls, two Equus Coaching sessions and an intramuscular Ketamine Journey.

A Retreat for Profound Healing and Renewal

As the world around us continues to shift unpredictably, our nervous systems bear the weight of uncertainty, digital overstimulation, and collective anxiety. This intimate three-day Soul Strides retreat at 1440 Multiversity offers a sanctuary for deep nervous system recalibration – guiding you to access inner calm, ground yourself in present-moment awareness, and emerge with renewed clarity and resilience.

Spring – with its inherent qualities of emergence and renewal – provides the perfect backdrop for personal transformation. Through teh powerful combination of Ketamine-assisted psychotherapy, Equine-assisted psychotherapy, and supportive group process, you will discover sustanable practices for cultivating steadiness amidst chaos, learning to trust the intelligence of your body and the wisdom of your emotions.

Core Themes and Intentions

Awakening Calm: Cultivating inner peace through mindful presence and nervous system regulation practices that can be integrated into daily life.

Embodied Wisdom: Harnessing the mirror of equine connection to deepen somatic awareness, strengthen boundaries, and establish genuine safety

Resilient Renewal: Embracing spring’s energy as a catalyst for personal transformation and sustainable well-being.

Finding Balance: Honoring both activation and rest as essential components of a regulated nervous system

What's Included?

Luxurious Private Accommodation: 2 nights at 1440 multiversity
Farm-to-table organic meals
Medical and psychotherapy intakes: for personalized care and safety
Group intramuscular Ketamine journey: led by expert clinicians in a supportive setting
Two Equine therapy sessions – held offsite at Nestldown in the Santa Cruz Mountains and facilitated by a Master Facilitator Equus Coach

Intimate group process work: for shared insights and deep connection
Integration workbook and practices: for lasting transformation
Pre and Post retreat virtual sessions: to support your journey before, and after the retreat
Access to 1440’s signature classes: such as yoga, meditation etc
Full use of 1440’s 75-Acre wellenss campus: hiking trails, meditation space and more!

Retreat Schedule

Day 1: May 20: Arrival and Equine Connection

Nestldown & 1440 Multiversity

10:00 AM – Arrival at Nestldown (offsite program)
10:30 AM – Group Circle & Check-In
11:30 AM – Equus Activity (Experiential Equine Therapy)
12:00 PM – Lunch
1:00 PM – Equus Activity
4:00 PM – Closing & Transition to 1440 Multiversity
6:00 PM – Dinner & Reflection at 1440
7:30 PM – Optional Evening Signature Class

Day 2: May 21: Ketamine and Equine Therapy

1440 Multiversity & Nestldown

6:30 AM – Optional Morning Signature Class
7:30 AM – Light Breakfast
8:30 AM – Guided Ketamine Session @ 1440
12:30 PM – Lunch
1:30 PM – Transition to Nestldown (offsite)
2:00 PM – Equus Sessions
5:15 PM – Transition back to 1440
6:00 PM – Dinner
7:30 PM – Optional Evening Signature Class

Day 3: May 22: Integration and Departure

1440 Multiversity

6:30 AM – Optional Morning Signature Class
7:30 AM – Breakfast
8:30 AM – Integration Activity & Reflection
10:30 AM – The Journey Home: Takeaways & Anchoring
1:00 PM – Lunch & Departure

Who this retreat is for:

This retreat is designed for individuals seeking deep healing and transformation, including:

Those navigating life transitions and seeking clarity
Individuals looking to reconnect with their authentic self in a supportive community
Anyone wanting to develop practical tools for nervous system regulation in daily life
Those who feel the weight of stress and overstimulation and are ready to embrace inner calm

Your journey begins here!

Are you ready to step into spring with greater presence, embodied wisdom, and inner calm?

Spots are limited to 6 participants. Secure your place today!